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In-App Flows/iOS/Tonal/Demo with a friend

APP

Tonal

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Achievements Activity Activity detail Adding a block Adding a description Adding a movement Adding a workout to schedule Adding rest Amazon Music App version Apple Health Apple Music Article detail Articles Blocking a user Body & health Changing date Changing gender Changing set number Coach profile Coaches Completed movement detail Completed movements Completing a workout Copying a link Creating a workout Creating a workout photo Custom Delete account Deleting videos Demo with a friend Editing profile Explore Filtering custom workouts Filtering leaderboard Filtering movements Filtering workouts Following a friend Following a user For you Hiding profile information Home Joining a program Joining leaderboard (Home)Leaderboard Liking an article Logging in Logging out Movement detail Movements Muscle readiness On the go Onboarding Preferences Profile Profile detail Program detail Programs QR Code scanner Rating a workout Saving a workout Saving an article Saving an image Schedule Search for a Tonal Searching friends Searching Tonal Setting up a fitness profile Setting up preferences Settings Sorting workouts Strength score Terms of service Tonal 101 Tonal AR Total volume Total workouts Updating social privacy Verifying account Week streak Workout detail Workout detail (custom)Workout total volume Workout video Workouts

FLOW

Demo with a friend

Archived Apr 20, 2026

Tonal Screen screen in the Demo with a friend flow — 1ScreenFree

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