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In-App Flows/iOS/Opal/Opal Pro information

APP

Opal

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About Opal Account Adding a phone number Adding age Adding an occupation Adjusting volume Apps Apps (distracting)Apps (never allowed)Blocked app detail Blocked apps (timer)Changing email Changing theme Chatting with support Completing a breathing exercise Completing a puzzle (math)Completing a timer Creating a mix Creating a rule (open limit)Creating a rule (schedule)Creating a rule (time limit)Creating an account Deleting a rule Deleting account Disabling a rule Downloading a sleep story Dynamic Island Editing a mix Editing a rule Emergency pass Ending a timer Focus report Gems General Browsing Home Link Opal to Apple Listening to a sleep story Live Activities Logging in Logging out Onboarding Opal Pro information Opal score detail Profile Rewards Rule detail Rules Setting up an account Setting up autofocus Setting up waiting rooms Settings Starting a digital detox timer Subscribing to Opal Taking screen time quiz Timer Turning off notifications Turning on a block screen Unblocking an app Unlocking a gem Updating name Updating original screen time Uploading a profile photo Widgets

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Opal Pro information

Archived Aug 3, 2026

Opal Screen screen in the Opal Pro information flow — 1ScreenFree

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